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7 DAY FREE TRIAL
ROCKINGHAM
BEMORE FITNESS is a thriving fitness community that supports you to unlock an invigorating quality of life in and outside the gym. We believe our community deserves to be happier, live longer and be stronger.
WHAT WE DO
WHAT SEPARATES US FROM THE REST?
Bemore Fitness is one stop wellness shop
that provides you with the MOST highly effective training service in the market that motivates & support clients to achieve their physical body & wellness goals through exercise, nutrition and sustainable lifestyle changes.
The Bemore Fitness team delivers a life-changing flexible 38 minute workout that helps people who want
To transform their wellbeing to feel empowered energetic while building a strong, lean & toned physique.
Our work outs draws upon the BEST of every fitness element in the market to deliver real results!
Functional Fitness
Functional Strength
Calisthenics
Thai boxing
We format our programming into 6 signature Lifestyle Training programs to deliver our training with purpose & effectiveness suitable for all ages. shapes , sizes and fitness levels in a fun upbeat environment with PTI's every session to push them to their own individual limits every step of the way.
TEAM OF EXPERTS
Qualified PTI Instructors
That Have Supported 100's Of People In Creating Transformational Change
Qualified Nutritionist & Wellness Coach
To Support You In Everything Nutrition & Wellness
High Performance Mindset & Wellbeing Coaches
To Guide You In Building Better Habits & Improve Your Mental Well-Being
WHY PEOPLE CHOOSE US?
TRAIN WHEN YOU WANT
No more booking on apps or waiting for class times. We have rolling classes that start every 5 mins or less.
HIGHLY EFFECTIVE WORKOUTS
Our 38 min workouts easily burn 300-800 calories and are designed for beginners to athletes with a unique go at your own pace system.
6 SIGNATURE LIFESTYLE TRAINING PROGRAM
Every workout is programmed with purpose to bring peak performance to your everyday life in & outside the gym.
STATE OF THE ART COACHES
Hands on coaches that will be the closest you get to personal training without the cost.
WORK OUT VARIETY
Beat the boredom as Each day is different and you will never do the same workout twice.
COMMUNITY DRIVEN
We create a space where you can build long lasting friendships and genuinely be yourself without ego or the fear of judgement.
WHAT PEOPLE ARE SAYING ABOUT BEMORE FITNESS?
This is the strongest, fittest and most confident I've ever been and I can't recommend Bemore Fitness enough.
Noni
When I came down there was great atmosphere, really good community. So that sense of community I think is what kept me coming back and really enjoying the training.
Chris
I came in I love the vibes straight away. The trainers were really awesome. I've made good friendships with them now. Since training here, I've lost a total of 17 kilos.
Amy
FIND US
1/4 Cessnock Way, Rockingham WA 6168, Australia
OUR WORKOUTS
FIGHT
Experience what it is like to train like a fighter! We combine the best of every boxing & HIIT style workout and have fused this into a fun, unique and upbeat environment where ANYBODY can learn the fundamentals of Punching, kicking, kneeing and elbows. Burn max calories whilst letting off anger & stress, leaving you feeling sweaty, empowered and refreshed.
PERFORMANCE
A crowd favourite that is designed to accelerate general physical preparedness for your everyday life. This workout incorporates upper body & lower body exercises combined with bi-lateral, uni-lateral and explosive movements to support your mind & body to achieve peak physical and mental performance.
Sweat
Aims to improve your overall work capacity, enabling you to increase your aerobic fitness. Through SWEAT you will increase the energy system base that you live from day to day, so that you can annihilate fatigue and have the energy & confidence to live your best life. This workout uses a variety of aerobic machines, body weight, core and full body movements supporting you to leave the gym feeling sweaty, accomplished and ready to seize the day.
STRONG (UPPER)
The word speaks for itself! An upper body conditioning workout that has a strength, power and endurance focus designed to strengthen and tone all of the upper body. These workouts are combined with heavy resistance training, interval weight training and muscular endurance to build your body STRONG for whatever life throws at you. You will leave the gym feeling pumped and full of confidence.
STRONG (LOWER)
The ying & yang! Lower body conditioning workout that has a strength, power and endurance focus designed to strengthen and tone all of the lower body. These workouts are combined with heavy resistance training, interval weight training and muscular endurance to build your LOWER BODY strong! You will leave the gym feeling happy but sore ha-ha, this is THE workout where you will achieve your maximum muscle fatigue and when you see the results STRONG LOWER will become addictive.
BEMORE
Is our specialised workout program that is a mixture of our “secret'' combinations. This signature BEMORE Saturday workout is designed to strengthen our community through teamwork. BEMORE will challenge your body and stretch your comfort zone, whilst simultaneously promoting fun, enjoying laughter and encouraging each other. You will burn max calories in preparation for an amazing weekend with friends and family.
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FREE 7 DAY TRIAL!
ROCKINGHAM
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